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Breaking My Silence: I could no longer hide my OCD and anxiety. So I told my story and it set me fre

by Breaking My Silence: I could no longer hide my OCD and anxiety. So I told my story and it set me free.

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Description

This heartfelt memoir records Alan Sowersby's recovery from the OCD and anxiety issues that have plagued his life. He didn't plan to be a writer. It just happened; sparked from the writing of a poem. Just five simple verses written to convey his feelings of desperation. Words that opened the floodgates and started a therapeutic journey that would help him come to terms with his illness.


Breaking My Silence will inspire you, inform you and perhaps even make you shed a few tears as Alan, brutally honest throughout, talks so openly and candidly about his challenges.


It is a book that enabled him to celebrate his neurodiversity; to help him make peace with the man that he discovered hiding behind the mask.

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Product Details

  • Cherish Editions Brand
  • Apr 18, 2024 Pub Date:
  • 9781916920767 ISBN-13:
  • 1916920764 ISBN-10:
  • English Language
  • 254.0 pages Paperback
  • 8.5 in * 0.63 in * 5.5 in Dimensions:
  • 1 lb Weight: