Raising Resilient Children In a Modern World: An Evidence Based Guide to Gut Health, Brain Developme

Raising Resilient Children in a Modern World is an evidence-based guide for parents navigating the challenges of modern childhood. Blending preventive pediatrics with a holistic, future-focused approach, Dr. Wafaa Faysal explores how sleep, nutrition, gut health, emotional well-being, screen exposure, and lifestyle habits shape a child's long-term physical and mental health.

This book empowers parents with practical strategies to raise healthier, stronger, and more resilient children in today's rapidly changing world- focusing not only on treating illness, but on building lifelong wellness from the start.