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Exploring Feelings Cognitive Behaviour Therapy to Manage Anxiety

by [Attwood, Tony]

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Description

Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

  • Overview of the Exploring Feelings Program
  • Introduction to Cognitive Behavior Therapy
  • The Emotional Toolbox
  • Social Stories
  • Research Evidence on the Effectiveness of Exploring Feelings
    • and more!

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    Product Details

    • Future Horizons Brand
    • Nov 1, 2004 Pub Date:
    • 9781932565225 ISBN-13:
    • 1932565221 ISBN-10:
    • 136.0 pages Paperback
    • English Language
    • 10.9 in * 0.39 in * 8.44 in Dimensions:
    • 2 lb Weight: