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Stress? Find Your Balance
Stress? Find Your Balance
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ISBN 9781933826189
- Published
- Mar 2006
- Language
- English
$9.28
$12.95
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Brand New
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About this book
Stress? Find Your Balance provides simple step-by-step directions for 14 effective stress-management techniques the authors have taught to thousands of people over the past 25 years. Candid personal reports from people who use the techniques illustrate each chapter. Readers learn to choose the stress-management techniques that work best for them, and create a personal plan that they can follow at home to reduce or eliminate stress from their lives.
Specifications
PublishedMar 15, 2006
ISBN-101933826185
ISBN-139781933826189
LanguageEnglish
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