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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
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Publisher
Turtle Press
Published
Jul 15, 2013
ISBN-13
9781934903391

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Product details

BrandTurtle Press
Pub dateJul 15, 2013
ISBN-101934903396
ISBN-139781934903391
LanguageEnglish
Dimensions11 × 0.69 × 8.5 in
Weight2 lb
Last updated 2026-10-08 08:18
$27.98 $29.95 6% off
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