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Taking the One Seat Cultivating Seeds of Mindfulness Now Now

by [Travis, John M]

$24.39

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Description

John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.

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Product Details

  • Koho Pono, LLC Brand
  • Apr 14, 2019 Pub Date:
  • 9781938282287 ISBN-13:
  • 1938282280 ISBN-10:
  • 196.0 pages Paperback
  • English Language
  • 7.81 in * 0.42 in * 5.06 in Dimensions:
  • 0 lb Weight: