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INSIGHTFUL SELF-THERAPY - Increasing Your Awareness about Mental Health and How to Live a Happier Li

by INSIGHTFUL SELF-THERAPY - Increasing Your Awareness about Mental Health and How to Live a Happier Life

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Description

Geared toward mental health, this book addresses the everyday problems many of us face and provides helpful tools for correcting them. Like a daily devotional, digest it one chapter at a time, or use it as a reference book for yourself to create optimal physical health, satisfying relationships, and overall feelings of peace and happiness.

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Product Details

  • May 9, 2023 Pub Date:
  • 9781938842610 ISBN-13:
  • 1938842618 ISBN-10:
  • English Language