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Home/ 20 Months to a Champion Physique: Beginner Programs - Months 1 through 6
20 Months to a Champion Physique: Beginner Programs - Months 1 through 6

20 Months to a Champion Physique: Beginner Programs - Months 1 through 6

by Pearl, Bill
No customer reviews yet ISBN 9781938855122

The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.

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Pub dateAug 27, 2015
ISBN-101938855124
ISBN-139781938855122
LanguageEnglish
Last updated 2026-09-07 06:17
$11.52 $12.95 11% off
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