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My I Can t Sleep Journal
by [KPT Publishing]
$8.46
List Price: $12.95
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Description
Sleep is fundamental for a healthy life, clarity for work, and being the best version of yourself. Studies and extensive research has shown that the average American does not get enough sleep, or quality rest. As you chase sleep, lying awake counting sheep one too many times, it is often helpful to track the differences of a day, jot down your thoughts to clear your head, and have a resource to look back on what may have worked. This journal is an easy guide to navigating your nights to ensure you have a well-rested day.
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Product Details
- KPT Publishing Brand
- Feb 27, 2018 Pub Date:
- 9781944833336 ISBN-13:
- 1944833331 ISBN-10:
- 64.0 pages Diary
- English Language
- 8.3 in * 0.6 in * 6.1 in Dimensions:
- 2 lb Weight:
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