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Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes

Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes

by Evans, Mark
No customer reviews yet ISBN 9781951429331 SD Publishing LLC

Cooking has a learning curve, and the curve is steep at the bottom.

Meal Prep - 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Le flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

Inside:

- Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
- Ingredients you can actually find. No specialty pantry.
- Times that match real schedules. Most weeknight recipes under 30 minutes.
- Variations and substitutions, because not everyone has tarragon.
- The principles underneath, so you can riff after you've cooked from the book a few times.

Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

About the author

Product details

BrandSD Publishing LLC
Pub dateOct 13, 2017
ISBN-101951429338
ISBN-139781951429331
Pages174
LanguageEnglish
Dimensions7.99 × 5 × 0.44 in
Weight1 lb
Last updated 2026-09-08 01:48
$21.07 $29.97 29% off
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