Boost Your Immune System easily and deliciously―75 recipes and a recovery plan
Immune system diet doesn't have to be anti-flavor―or complicated and expensive. The Immune System Diet and Recovery Plan makes it quick and easy, with simple, sweet and savory recipes, planning guides, and essential medical information that helps you understand the relationship between immunity and food.
Of course, the main goal is to optimize health, but many people find they also lose weight by following an eating pattern from this book.
The Immune System Diet and Recovery Plan includes:
Prepare to cook your way toward better health with The Immune System Diet and Recovery Plan. Your personalized immunity diet is waiting.