This Kind of Life: Healing & Grief Journal

When I was younger, I couldn't imagine living "This Kind Of Life". The kind of life where I wouldn't have any parents, the kind of life where I would fall in and out of depression, the kind of life where my anxiety would leave me in isolation mode, the kind of life that would allow my emotions to take control and leave me feeling stuck. Often, we don't realize the thoughts, feelings, and emotions we experience while grieving are normal. So, I made sure to list every feeling I felt during this journey in hopes it can help you on your journey to healing after a loss.