click to view more
Breaking the Cycle of Irrational Fear From What If to What Is
by [Fountain, Kedeisha]
$12.90
List Price: $19.99
Save: $7.09 (35%)
Description
Struggling with anxiety and constant "what if" scenarios? This practical guide offers strategies to conquer fear and find peace.
Discover:
- Techniques to reframe negative thoughts
- Practices in mindfulness, exercise, and gratitude
- Worksheets to track your progress
- Tips to stay focused on the present
Based on modern psychological research, this book provides step-by-step guidance to help you build a calmer, more confident life. Start your journey to a balanced mindset today!
Last updated on
Product Details
- Vision Publishing House Brand
- Aug 21, 2024 Pub Date:
- 9781955297684 ISBN-13:
- 1955297681 ISBN-10:
- English Language
- 9 in * 0.1 in * 6 in Dimensions:
- 0 lb Weight:
Money Back
Love it! Use it! Reuse it!
Free Shipping
Shipping is on us
Free Support
24/24 available
