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Gymless Fitness Keep fit at home in just 15 minutes a day
by [Vaidya, Dr Shree]
$16.43
List Price: $23.99
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Description
Would you like to be fit to live the fast or easy life...in no time?
Does the idea of 'spending just 1% of your day to enjoy the 99%' appeal to you?
Developed by a physician bringing traditional yoga into the dynamic 21st century, this illustrated book will guide you with simplicity to achieve good fitness at any age, shape, size or ability-without needing a gym or other equipment.
For those short on time, or energy, here's an everyman's guide to keep fit in just under 15 minutes a day, every day!
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Product Details
- Hybrid Global Publishing Brand
- Jun 18, 2022 Pub Date:
- 9781957013176 ISBN-13:
- 1957013176 ISBN-10:
- English Language
- 8.5 in * 0.24 in * 5.5 in Dimensions:
- 0 lb Weight:
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