Being a teenager is more than just being able to attend school. As you are between childhood and adulthood, it is a time of discovery and finding self and this can lead to being very busy. I touch on topics such as sleep deprivation and the effects of dopamine on the body. At the very root of it all, self-control and discipline are driving factors to the keys mentioned in this book. Knowing the keys is one thing but having the self-control and discipline to implement and stick to them is another. In this book, not only are ways to use your time efficiently mentioned but also what you should involve in your daily schedule for general self-development. Learn how to manage your time as a teen through the eyes of a teenager.