Managing Emotions: A Feelings Workbook & Activity Book for Kids

​Identifying and managing emotions can be hard, really hard.

This is especially true for children, as they often don't have the vocabulary to describe what they are feeling. This workbook makes feelings exploration and coping skill development fun! It is a valuable addition to your feelings toolkit. Based on concepts rooted in Cognitive Behavioral Therapy (CBT), this 80-page workbook is designed to:

• help kids identify different feelings
• develop greater feelings vocabulary
• make the connection between emotions, thinking and behaviors
• explore positive coping strategies
• making feelings discovery fun and engaging for kids from 5-12+ years old.

Each page has been thoughtfully crafted to address different emotions. Pages can be copied, allowing you to use the activities over and over. Here's some of what you'll find inside: ​

• Feelings charts
• Blank "draw a face" images representing all genders and diverse populations
• "Emoji Fun"
• Mazes
• Word searches
• Word scrambles
• Matching activities
• Suggested activities for adults to do with kids
• Hours of interactive engagement