Interoceptive Ivy and the Inside Signals: Learning to Notice Hunger, Feelings, and Body Clues

Inside the Busy Brain Café, Ivy begins to notice something interesting... her body sends messages all day long. A rumbling tummy might mean hunger, a tight chest might mean worry, and a yawn might mean her brain is asking for rest.

In Interoceptive Ivy and the Inside Signals, Ivy learns how to listen to the quiet signals coming from inside her body. With help from her friends, she discovers that these signals are clues that help her understand what her brain and body need.

Through playful rhyme and imaginative storytelling, children learn how to recognize body cues, understand feelings, and respond to their needs with curiosity and care.

Plus, every book includes bonus learning material: a Teacher and Parent Guide, kid-friendly explainers, discussion starters, hands-on visual activities, and curated resources, giving grown-ups simple, science-backed ways to keep the learning going long after the last page.