Skip to content
Home/ Keep it Simple Diet, Sleep, Exercise
Keep it Simple Diet, Sleep, Exercise

Keep it Simple Diet, Sleep, Exercise

by Fazal, Mubasher
No customer reviews yet ISBN 9781973484585

Diet principles especially related to weight issues. Whether starting weight loss or facing issues. Discusses in simple way your plan and easy to follow menus. Sleep issues such as sleep apnea, insomnia. Exercise role in weight issues.

About the author

Product details

Pub dateNov 1, 2017
ISBN-101973484587
ISBN-139781973484585
LanguageEnglish
Last updated 2026-04-22 08:10
$10.70 $12.00 10% off
You save $1.30 · list price $12.00
In stock — ships in 24 hours with free tracking
Delivery by Monday, September 14, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Sleep
See all
Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Macedo, Diane
$19.70
How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest
Van De Laar, Merijn
$19.71
Harvard Medical School Guide to a Good Night's Sleep
Epstein, Lawrence
$18.05
Sleep Prescription: Seven Days to Unlocking Your Best Rest
Prather, Aric A, PhD
$10.70
Integrative Sleep Medicine
Cacho, Valerie
$115.52
Sleepfaring: A Journey Through the Science of Sleep
Horne, Jim
$69.43