How to Fly with Less Stress: Stretches, Relaxation Techniques, Affirmations, Prayers and Meditations

"How to Fly with Less Stress" is the second book in the Travel Angel series by the Rev. Cindy Paulos. Rev. Cindy Paulos has 40 years of experience in stress reduction techniques. This book gives you a COMPLETE holistic guide of easy tips and exercises that cover all aspects of Air Travel. From going through TSA, and how to relax on board. This is a book you will take on every trip. Also helps reduce fear of Flying She has 4 other books on meditation techniques and 5 cd out. TheTravelAngel.com has info on all the shows, blog and app available.ng -How to deal with TSA and time in waiting room -Over 50 Yoga and Reiki exercises to do on the plane -Calming Meditations -Positive Affirmations for travel -Prayers designed for travel and protection -Great travel quotes -Ways to practice kindness and consideration when traveling