Original Image
click to view more

7 Steps to Pain Free Sex A Complete Self Help Guide to Overcome Vaginismus Dyspareunia Vulvodyni

by [Amherd, Claudia]

$19.76

add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Tuesday, May 06, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

  • Highly effective program for women with vaginismus, vulvodynia or sexual pain
  • How to easly "detect" your pelvic floor muscles
  • How to relax with progressive muscle relaxation
  • How to insert vaginal dilator smoothly and without pain
  • Exercises for you and your partner
  • Transition to intercourse
  • How to deal with fear from pelvic exams
  • Also suitable for women with sexual pain after giving birth, radiotherapy

Last updated on

Product Details

  • CreateSpace Independent P Brand
  • Sep 26, 2017 Pub Date:
  • 9781977698285 ISBN-13:
  • 197769828X ISBN-10:
  • 148.0 pages Paperback
  • English Language
  • 10 in * 0.34 in * 7 in Dimensions:
  • 1 lb Weight: