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Spin Perfect Indoor Cycling made simple
by [Tempest, Tony]
$8.17
List Price: $9.99
Save: $1.82 (18%)
Description
Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact - total body workout.
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Product Details
- Independently published Brand
- Apr 3, 2018 Pub Date:
- 9781980527992 ISBN-13:
- 1980527997 ISBN-10:
- 80.0 pages Paperback
- English Language
- 9 in * 0.19 in * 6 in Dimensions:
- 0 lb Weight:
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