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Be fit & Eat well

by Be fit & Eat well

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Description

The books is food and exercise diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, water intake, sleep, and feelings about your progress.
SIZE: 6 X 9
PAPER: Lightly Lined on White Paper
PAGES: 120 Pages
COVER: Soft Cover (Matte)

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Product Details

  • Feb 15, 2018 Pub Date:
  • 9781985575189 ISBN-13:
  • 1985575183 ISBN-10:
  • English Language