Rheumatoid Arthritis Diet: The Simple Anti-Inflammatory Diet For A Healthy Immune System - 4 STEP PL

Enjoy meals rich in anti-inflammatory foods, be kinder to your joints and avoid flare-ups. Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making.

The recipes in this book are specifically designed for people with RA who need to eat well and reduce inflammation. This 4-Step Plan will have you on the road to a healthier pain-free life.

You will -
1. Understand the types of Arthritis
2. Know what triggers flare-ups and inflammation
3. Learn the 4-Step Plan to Counter the effects of RA
4. Have access to tasty recipes the whole family can enjoy
5. Be able to recognize foods that can cause flare-ups
6. Enjoy food that will help fight the inflammation in your joints

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