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Sleep: How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With

Sleep: How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With

No customer reviews yet ISBN 9781990268403 Tomas Edwards

Many medical conditions are easier to deal with when they are discovered sooner. Sleep is also one of those things that has an enormous impact on your health and you certainly want to deal with anything that may be compromising the quality of your sleep.

Here is a preview of what you'll learn...

- The science of falling asleep

- Create a sleep-worthy bedroom

- Follow a sleep-friendly diet

- Exercise and meditate

- Indulge in quality evening "me" time

- And much more...

What is worse, some have become dependent on sleeping pills and other unnatural solutions. While such may provide temporarily relief, they will cause long-term harm on your mental and physical health.

About the author

Product details

BrandTomas Edwards
Pub dateFeb 15, 2021
ISBN-101990268404
ISBN-139781990268403
Paperback208.0 pages
LanguageEnglish
Dimensions8 × 0.44 × 5 in
Weight0 lb
Last updated 2026-03-11 07:38
$14.13 $19.95 29% off
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