Gaslighting How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse How to Recogniz
by [Holman, Arlene]
$18.90
Description
Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.
Recovery from gaslighting involves:
- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.
- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.
If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.
Product Details
- Tomas Edwards Brand
- Mar 3, 2021 Pub Date:
- 9781990268687 ISBN-13:
- 1990268684 ISBN-10:
- 186.0 pages Paperback
- English Language
- 8 in * 0.4 in * 5 in Dimensions:
- 0 lb Weight:
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