Self Sabotage: Overcome Self-sabotaging Behaviour for Life (How to Be Nice to Yourself and Conquer Y

This book will help you become more familiar with yourself, not just present several ways on how to overcome self-sabotage. Ultimately, once you know how your mind works, and how your thoughts are reflected into unhelpful actions, your life will turn around for the better. The best is yet to come, and now that you've found this book, you're one step closer to your goal.

You'll encounter fresh and thought-provoking ideas on how to be freed from self-sabotage. This enlightenment will complement your strong desire to stop destroying wonderful opportunities and start creating more doors through which greener pastures can be reached.

Here is a preview of what you'll learn...

• Understanding where success meets failure
• The symptoms of fear of success
• Related concepts to fear of success
• Understanding why people fear success
• How to overcome fear of success
• Self help interventions for fear of success
• Much, much more!

This guide first identifies the root sources of procrastination and a description of the four types of procrastinators that will be familiar to all of us. Next, the book describes the consequences of procrastination, including the detrimental effects of procrastination upon families, careers and lives. In short, procrastination produces pain.

Finally, 7 quick and easy ways to stop procrastinating offers a simple, seven step program to get you to stop procrastinating and become a productive member of society.