Lichen Sclerosus Body Mind Spirit Practices to Heal the Stress of LS
by [Hrehirchuk, Stephanie]
$20.69
Description
The most recent book published on lichen sclerosus!
Easy to read, informative and encouraging, this book takes a holistic approach to LS while keeping management of it simple.
Multi award-winning author, Stephanie Hrehirchuk, never planned to write a book on a "rare" autoimmune disorder, nor did she expect to receive a diagnosis of vulvar LS two days before her 50th birthday. Here, she combines the efforts of her research on LS with her 25-year background in health and wellness.
From:
- causes to signs and symptoms
- topicals to pelvic floor therapy
- nutrition to meditation
- mental health to sexual health
- writing therapy to gratitude practice
- even practices for kids with LS...
... this book is insightful and engaging. Less prescriptive and more proactive, the book brings science and self-care together to offer you relief and resources to heal from the stress of LS.
Product Details
- Anna's Angels Press Brand
- May 29, 2022 Pub Date:
- 9781999130091 ISBN-13:
- 199913009X ISBN-10:
- English Language
- 146.0 pages Paperback
- 8.5 in * 0.37 in * 5.5 in Dimensions:
- 0 lb Weight:
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