What if we stopped eating: Once in a while

Bernard Clavière delivers a scathing essay on our addiction to food and how to remedy it. In a light, polemical tone tinged with humor, he reveals the formidable perspectives offered by fasting.
An irreplaceable healing practice, the oldest, simplest and most effective, it is a source of profound pleasure and a powerful tool for changing the face of the world.
The author puts forth strong arguments to start fasting based on historical and scientific facts, all the while including practical tips drawn from personal experience.