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Be Gentle with Your Heart: Self-Compassion at the International Museum of the Red Cross and the Red

Be Gentle with Your Heart: Self-Compassion at the International Museum of the Red Cross and the Red

by Cernadas Curotto, Patricia
No customer reviews yet ISBN 9783039640577 Helvetiq

Learn how to be kinder to yourself--people from around the world reflect on what self-compassion means to them.

Visitors to the International Museum of the Red Cross and Red Crescent in Geneva, Switzerland, were asked to describe what it means to be kind to oneself. Forty of the 5000+ responses were chosen to help readers understand what self-compassion means around the globe. The original illustrated contributions appear in a variety of languages, with English translations. Supplemented with activities and games to strengthen self-compassion, this book encourages us to be kinder to ourselves.

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Product details

BrandHelvetiq
Pub dateSep 3, 2024
ISBN-103039640577
ISBN-139783039640577
LanguageEnglish
Dimensions6.5 × 0.29 × 6.5 in
Weight0 lb
Last updated 2026-03-16 23:16
$17.60 $24.95 29% off
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