Promoting health instead of avoiding illness is a clear paradigm shift in the health debate. This book describes how holistic health promotion can be achieved through the quality of exercise. The first part of the book takes a critical look at various health theories. The descriptions of the salutogenesis model and MH Kinaesthetics(R) show that health can be lived in practice. MH Kinaesthetics(R) is a learning system in which the perception of one's own movement is trained. MH Kinaesthetics(R) teaches movement skills, particularly in everyday activities, and has a positive and lasting effect on health. Qualitative interviews with experts and the founder are used to illustrate the connections between salutogenesis and MH Kinaesthetics(R) in relation to health.
We are registering your order now. Please stay on this page while we redirect you to the confirmation page.