Physical Culture and Sport: Theoretical Aspect

This monograph comprehensively considers the theoretical foundations of physical culture and sport. The work reveals the essence, goals and objectives of physical culture, as well as its role in the formation of personality and the development of a healthy lifestyle. Special attention is paid to the socio-pedagogical significance of sport, its place in the modern education system and its influence on the physical development of a person.Along with theoretical provisions, the monograph presents practical recommendations aimed at improving physical training and organizing sports activities. The publication is intended for specialists in the field of physical education and sport, teachers, students and researchers.