Tobacco Addiction and Reflexology

Reflexology is one of a number of natural healing techniques. It is based on the principle that the foot is a representation - a miniature mirror - of the human body: each zone and each reflex point on the foot corresponds to an organ, a gland, a bodily system or a part of the body. Applying specific pressure to these reflex zones helps to identify areas of tension and naturally restore the body's balance and harmony. Physical benefits: - energises the body; - harmonises vital functions; - relieves stress and nervous tension; - alleviates back tension and other aches and pains; - improves blood circulation; - promotes deep relaxation; - aids the elimination of toxins; - stimulates the lymphatic system; - relaxes the muscles... . Mental benefits - promotes mental relaxation; - helps release negative emotions Important: reflexology is not a substitute for medical care: a reflexologist does not prescribe anything, does not make any diagnoses, does not alter any treatment and does not in any way replace the actions and expertise of a doctor.