Course in Self-Love & Care: A 30-Day Guide to Your Authentic Self; A Self-Help Manual, Workbook and

A Course in Self-Love & Care; A Self-Help Manual, Workbook and Journal for Women; A 30-Day Guide to Your Authentic Self is a self-paced course, in form of a paperback and an e-book which consists of seven modules and themes to explore and put into practice. It contains powerful and proven tools and practices to support and guide you on this journey.

It has been crafted with great care, love, joy and passion to serve anyone who decides to undertake the journey of self-love, self-care and self-discovery. You will learn how to overcome and release any negative patterns of thoughts, emotions, habits and behaviors which prevent you from living the full and unlimited potential of your loving, creative, and abundant, authentic Self.

Please note that the ebook has slightly different features and does not include the same kind of worksheet pages or journal as the paperback due to Kindle's formatting restrictions. It was created as an additional tool for easy access on digital devices.

The course is simple, easy to follow, and fun, but also deep and powerful, as it takes you straight to the root core of any issues or blockages providing you with therapeutic tools to transmute and release them. It is filled with creative solutions, love, compassion, and genuine intentions.

This course provides you with the jewel of self-love and compassion to undo and transmute any redundant and false images that you have identified with, believing them to be who you are. You will uncover what this jewel is, how it works and how to use it for your benefit as you proceed with the process presented in the course.

Everything shared in this guide and workbook is the result of my own, rich and deeply transformational journey over many years. My own insights, experiences, education and the knowledge inspired by others, and the proven practices and tools provided in this course have helped me and my clients enormously in reconnecting to our true, authentic Selves.

At the end of each module you will find simple worksheets for your own notes of self-reflection, insights, and goals.

There is a Self-Love and Care Journal included at the end of the paperback version of the course, which you can use in any way that best suits your needs.