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Silva Method: Think and Grow Fit
by Silva Method: Think and Grow Fit
$16.05
List Price: $19.99
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Description
Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.
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Product Details
- Perigee Books Brand
- Jan 1, 1996 Pub Date:
- 9788527594615 ISBN-13:
- 8527594617 ISBN-10:
- English Language
- 9 in * 0.55 in * 6 in Dimensions:
- 1 lb Weight:
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