Holistic Beauty: A Complete Guide to Nurturing Your Skin from The Inside Out

A thorough, informative, easy guide to healthy skincare and a healthy you!

I am a professional holistic aesthetician specialising in skincare and treating the body as a whole.

My passion came from personal illness and subsequent skin damage, so I decided to concentrate my expertise and research into how caring for our skin can bring a sense of well-being, contentment and confidence.

This book is for anyone who wants to improve their skincare routine and achieve overall long-term health benefits externally AND internally.

With positive lifestyle changes come visible results, you will be astonished with even just small adjustments how easy it is to achieve a radiant, refreshed glow and increased energy levels.

Take a peek inside and discover:

• Knowledgeable advice and information on skincare products, treatments and nutrition
• Healthy homemade natural recipes
• A clear insight on how to take care of yourself