How to Get Fit Quick (or not): 50 Ridiculous Ways to Get In Shape

Everyone wants to get fit. Almost nobody wants to actually break a sweat doing it.-Leonard Johns has the solution: fifty spectacularly ridiculous, completely legalshortcuts to peak physical condition, each one explained with total sincerity andillustrated as though it might genuinely work.-It won't. That's not the point.-From competitive shopping trolley racing to aggressive public stretching, from a fitnessregime built entirely around parking far away to a full workout disguised as vigorousmeeting nodding, this is a book for anyone who has ever wanted to feel like they'veexercised without any of the tedious actual exercising part.-Inside you'll discover how to: - Turn an ordinary supermarket trip into a full competitive cardio event- Build real forearm strength through extremely aggressive networking handshakes- Train your jaw like a bodybuilder trains their biceps- Host a fully judged Power Napping Championship- Retire dramatically from fitness fads and reflect on the whole ridiculous journey-Fifty terrible shortcuts to fitness. Zero crimes. Infinite laughs.-Six-pack by Friday? Almost certainly not.Laugh out loud reading about it? Guaranteed.-The perfect companion to How to Get Rich Quick (or not) and How to Get FamousQuick (or not) - because if the money and fame plans don't work out, you might aswell stay exactly the same shape while laughing about it.