Mothering While Mending.: Healing From Trauma Without Traumatizing Your Children

To every mother healing wounds that no one can see.
To the mothers who cry in silence after their children fall asleep.
To the women carrying childhood pain while trying to create a better childhood for their own children.
To the mothers who apologize when they make mistakes, who choose growth over pride, and who wake up every day determined to break cycles they did not create.
This book is for you.
May you know that healing and motherhood can coexist.
May you find grace for yourself in the process.
And may your children one day benefit from battles they never knew you fought.
With love,