Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. This invaluable resource will help you: ● Sleep better tonight in under ten minutes with the Quick Start guide--and sleep safer every night with the Safe Sleep Seven checklist ● Sort out the facts and fictions of bedsharing and SIDS ● Learn about normal sleep at every age and stage, from newborn to new parent ● Direct your baby toward longer sleep when he's ready ● Tailor your approach to your baby's temperament ● Uncover the hidden costs of sleep training and cry it out techniques