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Unstressed: How to Reduce Stress
by Unstressed: How to Reduce Stress
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Description
Stress has become a prevalent issue affecting individuals of all ages. It is essential to recognize the importance of reducing stress in order to maintain optimal physical and mental health. High levels of stress can have detrimental effects on the body, including increasing the risk of developing chronic diseases such as heart disease, diabetes, and depression. By implementing strategies to reduce stress, individuals can improve their overall well-being and quality of life.
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Product Details
- Feb 18, 2024 Pub Date:
- 9798215462850 ISBN-13:
- 9798215462850 ISBN-10:
- English Language
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