My Pregnancy Haven: Prompted Pregnancy Journal Guided Pregnancy Journal: Prompted Pregnancy Journal

- My Pregnancy Haven is an EDUCATIONAL AND INTERACTIVE journal designed to EMPOWER FAMILIES THROUGH PREGNANCY, BIRTH, AND POSTPARTUM PREPAREDNESS.

- On your journey through this 76 PAGE journal, you can

look forward to:

• Interactive activities to CREATE MEMORIES through your pregnancy
• Birth and Baby VISUALIZATION TOOLS
• WEEKLY and MONTHLY EXPECTATIONS of your BODY and BABY
• Pregnancy EMPOWERMENT TOOLS
• BIRTH PLANNING prompts
• Birth ADVOCACY TEACHINGS
• Essential checklists for HOME and HOSPITAL BIRTHS
• Mindful REFLECTIONS through each TRIMESTER
• POSTPARTUM EXPECTATION guide
• Postpartum PREPAREDNESS materials
• Mind reframing AFFIRMATIONS
• Important QUESTIONS for your PREGNANCY CARE PROVIDER
• DEDICATED SPACE for 3x3, 4x4 PHOTOS
• PROMPTS to journal/write out your thoughts and feelings through your pregnancy

- This book is a pregnancy MUST HAVE. As a DOULA, the author brings VITAL KNOWLEDGE that she has captured and experienced through every birth and client perinatal care experience.

- EXPECTING PARENTS will find joy and BONDING EXPERIENCES through this journal.