Understanding Anger: Teaching children that anger is a natural emotion and helping them recognize triggers and physical signs.
Emotional Regulation: Encouraging self-awareness, emotional vocabulary, and calming techniques like deep breathing and mindfulness.
Healthy Communication: Showing kids how to express feelings constructively and resolve conflicts peacefully.
Creative Outlets: Providing activities like drawing, journaling, and movement to channel emotions productively.
Supportive Environments: Creating safe spaces and consistent routines where children feel secure to express and
manage their feelings.
These lessons provide children with lifelong skills to navigate their emotions confidently and constructively.