Perfect for beginners and seasoned wellness enthusiasts alike, That Thing Called Healing offers science-backed explanations, relatable humor, and actionable steps to help you align your mind, body, and soul. From creating daily healing rituals to exploring cutting-edge techniques, this book empowers you to take charge of your healing journey in a way that fits seamlessly into modern life.
Take the first step toward a balanced, vibrant you-because true healing starts from within.