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Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life
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Ultimate 8-Week Transformation Blueprint: Lose Fat, Build Muscle, and Master Your Fitness for Life

by Jamal James
No customer reviews yet ISBN 9798313344249
Published
Mar 2025
Language
English
$17.62 $19.99 11% off
You save $2.37 · list price $19.99
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Brand New

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About this book

"Transform your life with Jamal James' proven 8-week plan! From 246 lbs to 190 lbs, this fitness coach and public servant shares his personal journey to lose fat, build muscle, and master health. Packed with fasting strategies, precision nutrition, and hypertrophy workouts, this blueprint-tested across his 2013-2025 transformations-guides you through 4 phases: detox, momentum, peak performance, and lifelong sustainability. Start now and reclaim your strength! Follow @jamaljames on Instagram and @jamal.james on TikTok for updates!"

Specifications

PublishedMar 7, 2025
ISBN-109798313344249
ISBN-139798313344249
LanguageEnglish

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