What are the connections between Buddhist philosophy, the scientific method, and plant-based nutrition?
This book presents a vision of a path of enquiry as the basis to nourishing the mind.
Throughout the world, many scientists have also contributed through their enquiry to a large body of work regarding the many benefits of a whole food, plant-based diet.
Written by a dietitian registered in Portugal who also practices Buddhism, this is a short guide to the benefits of ancient wisdom and modern research to both the mind and the body.
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