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Plant-Based Menopause Cookbook: 110+ Nutrient-Rich Recipes to Manage Symptoms and Boost Wellness for
Plant-Based Menopause Cookbook: 110+ Nutrient-Rich Recipes to Manage Symptoms and Boost Wellness for
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ISBN 9798333335920
- Published
- Jul 2024
- Language
- English
$10.90
$12.23
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You save $1.33 · list price $12.23
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Brand New
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About this book
Are you a woman over 45 navigating the challenges of menopause? Find solace and vitality with our Plant-Based Menopause Cookbook, featuring over 110 nutrient-rich recipes designed to alleviate symptoms and enhance your well-being.
About This Book:
Holistic Relief: Embrace a plant-based approach to ease hot flashes, mood swings, and fatigue.
Nutrient-Rich Recipes: Enjoy dishes packed with vitamins and minerals essential for menopausal health.
Easy Preparation: Simple instructions for every recipe ensure stress-free cooking.
Balanced Hormones: Support hormonal balance naturally through wholesome plant-based ingredients.
Heart Healthy: Recipes that promote cardiovascular wellness and lower cholesterol levels.
Energy Boost: Combat menopausal fatigue with meals designed to boost energy levels.
Weight Management: Maintain a healthy weight with satisfying, yet nutritious plant-based meals.
Unlock the secrets to managing menopause gracefully. Purchase your copy today and embark on a journey to a healthier you!
Specifications
PublishedJul 16, 2024
ISBN-109798333335920
ISBN-139798333335920
LanguageEnglish
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