In the moments of darkness, it was their plants that helped them realize they weren't doing the best job at taking care of themselves or their big emotions. It was through their Blooms that they found a natural process of healing that was manageable and easy to understand.
This book contains stories, lessons and plant care based steps to assist in better taking care of our own blooms. The goal is that by sharing their lived experience, others will be inspired to sprout new ideas and perspectives around healing their own mental health.