Original Image
click to view more

chair yoga for senior: yoga poses for seniors to gain balance and fitness

by chair yoga for senior: yoga poses for seniors to gain balance and fitness

$20.58

add to favourite
  • In Stock - Ship in 24 hours with Free Online tracking.
  • FREE DELIVERY by Tuesday, May 06, 2025
  • 24/24 Online
  • Yes High Speed
  • Yes Protection
Tell-A-Friend
Last update:

Description

As the name suggests, chair yoga can be done while sitting in a chair or with the support of a chair. It's one of the easiest yoga poses for seniors and comes in a variety of difficulty levels. Due to its adaptability, simplicity, and gradual flow, it is an excellent choice in the following circumstances:

Last updated on

Product Details

  • Feb 8, 2023 Pub Date:
  • 9798376627068 ISBN-13:
  • 9798376627068 ISBN-10:
  • English Language