What's Happening to My Body?: A guide about Puberty and Menstruation for Girls

This easy-to-read guide provides clear and straightforward information on what to expect during this transitional period, covering topics such as breast development, body hair growth, menstruation, and emotional changes.

The guide also provides practical advice on managing periods, including information on menstrual products, menstrual hygiene, and coping with period cramps. In addition, the guide emphasizes the importance of developing healthy habits, such as exercise, nutrition, and self-care.

With a focus on empowering girls to feel confident and informed about their bodies, this guide is a valuable resource for any young girl, as well as parents, caregivers, and educators who want to support them through this important time.

"What's Happening to My Body?" is an indispensable guide to navigating puberty with confidence, knowledge, and grace.