Art of Skipping: Mastering the Fundamentals of Jump Rope for Fitness, Fun, and Competition

The Art of Skipping" is a comprehensive guide to the world of jump rope. From its historical roots to the latest techniques and tricks, this book covers everything you need to know to master the art of skipping. Whether you're a beginner or an experienced jumper, you'll find helpful tips and insights to improve your skills and take your jumping to the next level. With clear instructions, stunning photos, and inspiring stories from top jumpers, "The Art of Skipping" is the ultimate resource for anyone looking to elevate their jump rope game.