Autoimmune Protocol Made Simple Cookbook: 100+ Nourishing Allergen-Free Recipes

The Autoimmune Protocol Made Simple Cookbook
The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat―or don't eat―has the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being. Written by two longtime immune disease sufferers, The Autoimmune Protocol Made Simple Cookbook makes this protocol both approachable and delicious.